Is it necessary to avoid Yogic asanas during menstruation,pls help??

Is it necessary to avoid Yogic asanas during menstruation,pls help??
no it is not necessary you can do yogic asan but you should not do kapal bhanti pranayam ,agnisarkriya,bahiye pranayam.other pranayam bhastrica,bhramary ,anulomvilom pranayam u can do.there will be no harm
no,its nt compulsory to avoid yoga.bt u shud avoid tough asans. if u do it regularly, it will even cure ur pain .