is there an exercise to increase and firm breast???Increase breast by exercise?
Any exercise that works your pectoral muscles will make your breasts get/stay perky.
yea my p.e teacher {whos a girl} told us how to do one get ur arms make one in a clasped hand kinda way and then pretend ur punching someone but only do it in ur room where no one will get hurt if u do it
hope it helps
Bench press.....push ups....overhead pullovers.Ask your fitness person in your local gym or school.
Well, as far as I know, the only healthy way to increase the size is to wait until you have kids; hormones kick in then, and they'll grow appreciably. Pectoral exercises, such as lying on your back and lifting weights over your chest, help to firm them up. I'd talk to a doctor about it, first, though.
dairy products will increase, exercise will firm your breasts
Thursday, October 21, 2010
Increase breast by exercise?
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