If you just start an activity do your cramps not hurt as bad?

i just started softball, so im way more active then i was before. I usually get cramps and stuff a week or so before my period. But now i dont have them hardly at all. Only a little in my lower back. Is this normal?If you just start an activity do your cramps not hurt as bad?
Yes exercise helps by taking your mind off things and just making your body healthier.
Yes. Exercise does help relieve cramps. It is one of the best things I have discovered to get rid of cramps.