Im really scared?

i have an oral for IB Spanish and i don't know if i would be able 2 do it, i practiced so much yesterday and 2day i feel sick like my head hurts and i feel like throwing up.... i feel as if i will break down so any advice 2 calm my nerves?Im really scared?
Ninguna necesidad de aterrase. Apenas relaje.
If you continue to be in such a panic mode, your chances of doing well in the oral exam is almost zero. However, if you stop worry about it and say to yourself :So what? No exam is as important as my health and sanity. I'll just relax and take my chances and say to hell with it.
Also, you may want to try a hot bath/shower, eat something and take a nap. You'll feel much better and your chances of doing well will increase. Trust me. It works!
Just Relax take deep breaths and if your dizzy and your tummy hurts you should lay down so you won't pass out.
listen to some good music that you love and relaxes you beforehand. keep it in your head, the get up there and do your thing. you'll do fine. or think of something really funny, a joke from tv, your friends, a book, and think about that right before you get up. sure way to distract yourself from your anxiety.
but, regardless, you know what? it's just an exam. don't put too much pressure on yourself.
take a couple of asprin if nothing stronger
I would be scared too if I didn't know what I was facing. Find someone who can tell you what you are facing and go with that. If you can understand what is going on and why, it would help calm you down.
I am not sure what sort of a medical procedure an IB Spanish is, so I can't help you.